30 Minute Chipotle Turkey Chili

30 Minute Chipotle Turkey Chili

When I was developing this recipe I went back and forth between beef, pork or turkey chili a dozen times. In fact, I procrastinated just long enough that Halloween passed and turkey became the obvious choice. So friends here is my 30 Minute Chipotle Turkey Chili, it's...

Easy Roast Chicken- Whole30/Keto

Easy Roast Chicken- Whole30/Keto

When people ask me what my "specialty" is, my answer is always the same: salads and roast chicken. I LOVE a good oven roasted chicken. NOTHING makes the house smell more heavenly than a bird in the oven. And this Easy Roast Chicken- Whole30/Keto is my most simple...

Butternut Squash Tostadas with Chunky Guacamole

Butternut Squash Tostadas with Chunky Guacamole

I know it's almost Easter, but my mind is on another holiday. A holiday that has nothing to do with me or my heritage but one I love to celebrate nonetheless. And by 'celebrate', I mean eat. Si, yo hablo about Cinco de Mayo! I am getting my Mexican recipes ready to roll, starting with these vegetarian Butternut Squash Tostadas with Chunky Guacamole! (This post contains affiliate links. I may make a commission from sales but your price remains...

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Mediterranean Chicken Salad with Parmesan Flatbread and Hummus

Mediterranean Chicken Salad with Parmesan Flatbread and Hummus

I love a complete meal salad! And this one has everything: greens, veggies, chicken, hummus and a gorgeous Rosemary Parmesan Flatbread! (This post contains affiliate links. I may make a commission off sales but your price remains the same.) The Salad: Baby greens, rotisserie or leftover roasted chicken, Persian cucumbers, grated carrots, tomatoes, Marcona almonds all drizzled with a Lemon Garlic Vinaigrette and just for good measure a serving...

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Roasted Beet Hummus Appetizer Platter!

Roasted Beet Hummus Appetizer Platter!

It is rare to see a naturally bright pink food. But thanks to the good old beet, this hummus is a delicious exception! This Roasted Beet Hummus Appetizer Platter is a cinch to make and the color will have everyone asking how you did it. (This post contains affiliate links. I may make a commission from sales but your price remains the same.)   The Hummus: If you have ever made my Traditional Hummus, you know it only takes minutes to make...

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Lemon Blueberry Ricotta Pancakes

Lemon Blueberry Ricotta Pancakes

Today I had a startling realization. I have never posted a pancake recipe on my blog. I decided I needed to remedy that situation stat! I made a run to the store for some fresh blueberries and ricotta, picked some lemons off my tree and voila! Lemon-Blueberry Ricotta Pancakes. (This post contains affiliate links. I may make a commission from sales but your price remains the same.) Fluffy, Filling and Fantastic! These pancakes are rich and have...

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‘Bulletproofing’ for Coffee and Non-Coffee Drinkers

‘Bulletproofing’ for Coffee and Non-Coffee Drinkers

By now most coffee drinkers have heard about the magical effects of bulletproofing coffee: more energy, better mental acuity, less belly fat, happier digestion and better skin (to name just a few!) But what if you don't drink coffee but still want all the health benefits of bulletproofing? Is it possible for non-coffee drinkers get the benefits of bulletproofing that coffee drinkers get? Shop Bulletproof Coffee (This post contains affiliate...

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How to Caramelize Onions

How to Caramelize Onions

Few things add more flavor to food than caramelized onions. Whether you use them to toss in pasta, add flavor to beef, top a burger or give pizza a sweet twist they are the perfect flavor booster! (This post contains affiliate links. I may make a commission from sales but your price remains the same.) How To: Of course we start with the onions, red, yellow or white, thinly sliced. Place in a pan and drizzle with olive oil. (Printable recipe...

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